Wednesday, May 6, 2020

The Documentary Stress Silent Killer - 1130 Words

The documentary â€Å"stress silent killer† was not only eye opening, but also enhanced the overall learning experience. As humans, we have a natural response to stress, and we cannot locate the off switch in regards to turning off the stress. Most often, we stress for no actual psychological purpose and we are doing so in a relentless manner. After time goes on the stress response turns out to be more impeding than the stressor itself. A definitive objective boils down to having the right type of stress because in the event that we do not involve the right kind of stress there are hazardous outcomes. This can incorporate increased heart rate, high blood pressure and a weak immune system. There is what we call â€Å"good† stress otherwise known as eustress and â€Å"bad† stress known as distress. Some good stresses I have participated in are going on rollercoasters and snowboarding and scary movies. I enjoy these stressors because I get the thrill but it safe controlled setting. The most interesting data in this documentary were identified with hierarchy in relation to stress. Stress exists within hierarchy, which is a social construct. A study was conducted which the position of your career specifically corresponds to the risk of disease and the length of life. Essentially saying, feeling low ranked can generate stress. Around thirty years back, they discovered that stress might be associated with ulcers. At that point they found that the ulcers were being produced by a bacterialShow MoreRelatedThe Obesity Rates Of Obesity1468 Words   |  6 Pages Over one-third of women and one-fourth of men are currently on a â€Å"diet† in America according to the documentary Hungry for Change. However, if this was the case, it does not correspond to our obesity rates. If almost all men and women are supposedly eating right, we should have an active and healthy population, but this shows to be drastically untrue. 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